Weigh In record (no journal entry) for 05 January 2021
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125.2 lb
Lost so far: 9.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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2074 kcal
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Fat: 102.64g | Prot: 93.32g | Carb: 188.13g.
Breakfast: FITKIT Protein Cake Двойной Шоколад - Double Chocolate. Lunch: Меридиан Икра Лососевая, Bonfesto Рикотта Лайт, Пшеничный Хлеб, Селяночка Яйцо Куриное. Dinner: Lucky Days Торт Бисквитный Шоколадный , Пицца Пепперони (36 см), Магнит Сельдь под Шубой. more...
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losing 2.6 lb a week
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