Weigh In record (no journal entry) for 08 January 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1324 kcal
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Fat: 17.20g | Prot: 68.63g | Carb: 222.09g.
Breakfast: apple, 100% Whole Wheat Bread. Lunch: honey, caribou coffee bagel, caribou coffee skim latte (medium). Dinner: whole wheat toast, fat free chocolate pudding, riesling wine, sweet potatoe, fat free american cheese, bocco burger. more...
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steady weight
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Julie Hicks's weight history
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