Fell off good habits a bit, but back again. Baby is almost one year old, and tolerating dairy so I've added it back into my diet. Mini goal to lose 5 lbs by the end of January.
|
185.0 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|