Weigh In record (no journal entry) for 08 October 2013
|
194.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2013:
|
270 kcal
|
Fat: 6.00g | Prot: 20.00g | Carb: 35.00g.
Breakfast: Smart Ones Classic Favorites Swedish Meatballs. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brooso25's weight history
|