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BodyTrace
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216.3 lb
Lost so far: 5.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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1547 kcal
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Fat: 82.04g | Prot: 56.83g | Carb: 126.23g.
Breakfast: Coffee-Mate Original Powder Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Colby Jack Cheese, Snyder's of Hanover Mini Pretzels, Sabra Classics Hummus Singles. Dinner: Barefoot Sweet Red Wine, Rice with Beans. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Coffee-Mate Original Powder Creamer, Friendly Farms Coffee Creamer. more...
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gaining 1.5 lb a week
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