Weigh In record (no journal entry) for 04 January 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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445 kcal
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Fat: 2.33g | Prot: 36.64g | Carb: 69.67g.
Breakfast: Colun Quesillo Light, Doña Arepa Harina de Maiz, Selección Café, Colun Leche Descremada sin Lactosa. Snacks/Other: Loncoleche Yogurt Protein Natural Endulzado. more...
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losing 0.2 lb a week
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Adrimm-♡'s weight history
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