bigdata4020's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
190.5 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 October 2013:
197 kcal Fat: 8.68g | Prot: 4.94g | Carb: 24.82g.   Breakfast: Coffee (Espresso Brewed), Espresso Coffee, Crackers, Coffee with Milk. Snacks/Other: Scone. more...
gaining 0.1 lb a week

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