Hashanti's Journal, 08 January 2011

Hashanti's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2011

216.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

540 kcal

Fat: 8.50g | Prot: 25.20g | Carb: 52.20g. Breakfast: 2% String Cheese Sticks. Lunch: 6" Turkey Breast. Dinner: Ultra Light Beer. more...

2706 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

Hashanti's weight history

view complete history

Hashanti's Journal, 08 January 2011

Submit a Comment

Other Related Links

Members

Hashanti's weight history