Weigh In record (no journal entry) for 08 October 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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513 kcal
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Fat: 35.37g | Prot: 41.85g | Carb: 2.46g.
Breakfast: Bacon, McDonald's Scrambled Eggs. more...
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steady weight
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