Weigh In record (no journal entry) for 08 October 2013
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137.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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1285 kcal
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Fat: 49.77g | Prot: 77.53g | Carb: 135.76g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Udi's Gluten Free White Sandwich Bread, Clover Honey, Banana. Lunch: Monterey Cheese, Bacon, Egg, Vallarta Corn Tortillas. Dinner: Watermelon, Roasted Corn Chowder. Snacks/Other: Peach, Watermelon. more...
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losing 12.6 lb a week
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