Weigh In record (no journal entry) for 08 January 2011
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204.8 lb
Lost so far: 2.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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329 kcal
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Fat: 27.09g | Prot: 9.55g | Carb: 17.10g.
Breakfast: Roasted Salted Cashew Nuts. more...
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steady weight
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brroberts05's weight history
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