wendylinkous's Journal, 08 January 2011

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Weigh In record (no journal entry) for 08 January 2011

114.0 lb Lost so far: 22.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

1000 kcal

Fat: 15.63g | Prot: 49.54g | Carb: 155.55g. Breakfast: Fat Free Milk. Lunch: Caramel Frappuccino Light (Venti), White Chocolate Mocha (Venti). more...

1260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 17.5 lb a week

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wendylinkous's Journal, 08 January 2011

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