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OK, Today is the last day of the Holiday season. I have ate poorly during this time and the weight has been added.
I will work to eat healthy and keep exercising. I will track my food rigorously, as that is key to controlling and losing weight.
Best of luck in 2021 to my Fat Secret friends!
Johnny O
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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steady weight
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