Weigh In record (no journal entry) for 03 January 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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1570 kcal
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Fat: 48.58g | Prot: 64.16g | Carb: 211.17g.
Breakfast: Calán Yogur, Nestlé Manjar, Huevo Cocido, Castaño Crocata para Hornear. Lunch: Savory Helado Tres Leches, Wasil Porotos Rojos, Ensalada de Papas. Snacks/Other: Huevo Cocido, Castaño Crocata para Hornear. more...
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gaining 8.2 lb a week
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