Weigh In record (no journal entry) for 03 January 2021
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165.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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950 kcal
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Fat: 36.23g | Prot: 26.25g | Carb: 137.96g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic (Pack), Blueberries, Kroger Old Fashioned Oatmeal, Flaxseed Seeds, Bananas, Apples. Lunch: Burrito with Beans . more...
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losing 2.1 lb a week
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HeatherDiane's weight history
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