Weigh In record (no journal entry) for 03 January 2021
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102.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1415 kcal
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Fat: 30.89g | Prot: 94.15g | Carb: 184.11g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Zucchine Bollite, Costa d'oro Olio Extra Vergine d'oliva, Aia Aequilibrium Fior di Gusto Tacchino Cotto al Forno. Dinner: Amo Essere Biologico Gallette di Mais, Costa d'Oro Olio Evo, Esselunga Broccoli Surgelati, Petto di Pollo, Carne. Snacks/Other: Yulty Gelato Proteico Fior di Latte, Banana. more...
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gaining 0.7 lb a week
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