Joelpno81's Journal, 08 January 2011

317.2 lb Lost so far: 17.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2684 kcal

Fat: 113.79g | Prot: 150.57g | Carb: 263.11g.   Breakfast: Reduced Fat String Cheese, Tapioca Pudding Cup. Lunch: Queso (Side), Chips (Side), Flour Tortilla Triple Lindy Burrito - Steak (Junior). Dinner: French Fries (Regular), Mayonnaise, Cheddar or Colby Cheese (Lowfat), Bacon & Cheese Sandwich (Regular). more...

3898 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...