denisevargas26's Journal, 02 January 2021

Weigh In record (no journal entry) for 02 January 2021
134.0 lb Lost so far: 2.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2021:
2128 kcal Fat: 113.05g | Prot: 159.30g | Carb: 84.13g.   Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Salton Vinho Branco Espumante Natural Brut, Borrussia Salsichão, Cebolas Maduras Cozidas, Costela Bovina. more...
gaining 0.3 lb a week

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