Weigh In record (no journal entry) for 07 January 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2011:
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3025 kcal
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Fat: 95.85g | Prot: 72.14g | Carb: 495.79g.
Breakfast: Whole Milk, Golden Grahams Cereal. Lunch: Chocolate Chip Cookie, Coca-Cola Classic Soda, French Fries (Medium), Big Mac. Dinner: Coca-Cola Classic Soda, Shrimp, American Cheese, Penne. Snacks/Other: Unsweetened Iced Tea, Bliss Dark Chocolate, Coca-Cola Classic Soda. more...
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2506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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