LaurenMungroo's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
225.0 lb Lost so far: 37.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2013:
468 kcal Fat: 12.98g | Prot: 6.40g | Carb: 78.82g.   Breakfast: McCain Ready Baked Jackets, Toblerone Milk Chocolate, Fox's Party Rings, Butterscotch Lollies. more...
3236 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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