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LaurenMungroo
Journal
07 Oct 13
LaurenMungroo's Journal, 07 October 2013
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Weigh In record (no journal entry) for 07 October 2013
225.0 lb
Lost so far:
37.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2013:
468 kcal
Fat: 12.98g | Prot: 6.40g | Carb: 78.82g.
Breakfast:
McCain Ready Baked Jackets, Toblerone Milk Chocolate, Fox's Party Rings, Butterscotch Lollies.
more...
3236 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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