Weigh In record (no journal entry) for 02 January 2021
|
131.2 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2021:
|
1322 kcal
|
Fat: 25.06g | Prot: 33.70g | Carb: 52.58g.
Lunch: Melón. Dinner: Ensalada de Col, Peceto, Bondiola de Cerdo. Snacks/Other: Vino Syrah. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|