Weigh In record (no journal entry) for 06 March 2009
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2009:
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1391 kcal
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Fat: 32.18g | Prot: 47.79g | Carb: 232.77g.
Breakfast: chex corn, Milk (1% Lowfat with Added Vitamin A). Lunch: noodle egg, turkey, salad lettuce, orange, banana. Dinner: oreo, wheat thins, hot dog. more...
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losing 10.5 lb a week
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