lorinh's Journal, 02 January 2021

BodyTrace
213.4 lb Lost so far: 8.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2021:
1016 kcal Fat: 35.28g | Prot: 51.37g | Carb: 128.53g.   Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
359 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 13.9 lb a week

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