Weigh In record (no journal entry) for 07 October 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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359 kcal
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Fat: 1.41g | Prot: 67.73g | Carb: 18.00g.
Breakfast: Milk (Nonfat), GNC Amplified Wheybolic Extreme 60. more...
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gaining 1.1 lb a week
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lazarussid's weight history
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