nuwoman02's Journal, 07 January 2011

144.0 lb Lost so far: 13.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 59.11g | Prot: 62.09g | Carb: 183.92g.   Breakfast: Life Bar - Cinnamon Roll Raisin Pecan, Latte with Sugar. Lunch: Mini Pretzels, Bacon and Tomato Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Mild Chicken Strips, Biscuits. Snacks/Other: Creme-Filled Chocolate Cupcakes, Ice Cream Cone, Dry Roasted Edamame. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...