Weigh In record (no journal entry) for 31 December 2020
|
123.7 lb
Lost so far: 11.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2020:
|
415 kcal
|
Fat: 16.15g | Prot: 50.23g | Carb: 15.95g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Беловежские Сыры Сыр Высокий Град 28%, Лидский Сыр Атлет Тоиду 20%. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orange boom's weight history
|