Weigh In record (no journal entry) for 01 January 2021
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203.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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570 kcal
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Fat: 30.00g | Prot: 30.00g | Carb: 45.00g.
Lunch: Panera Bread Roasted Turkey Avocado BLT (Half), Panera Bread Broccoli Cheddar Soup (Cup). more...
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gaining 2.0 lb a week
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hahnjt's weight history
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