Weigh In record (no journal entry) for 01 January 2021
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165.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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663 kcal
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Fat: 25.23g | Prot: 13.19g | Carb: 100.52g.
Breakfast: Swiss Miss Marshmallow Hot Cocoa Mix, Justin's Nut Butter Natural Almond Butter - Classic (Pack), Blueberries, Kroger Old Fashioned Oatmeal, Flaxseed Seeds, Bananas, Apples. more...
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gaining 1.6 lb a week
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HeatherDiane's weight history
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