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BodyTrace
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211.4 lb
Lost so far: 10.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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1499 kcal
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Fat: 87.15g | Prot: 81.50g | Carb: 92.86g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Austin Cheese Crackers with Peanut Butter (26g). Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Texas Roadhouse Fried Pickles, Crispers Loaded Baked Potato, Texas Roadhouse Ribeye (10 oz). more...
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gaining 3.1 lb a week
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