Weigh In record (no journal entry) for 01 January 2021
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202.8 lb
Lost so far: 40.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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1366 kcal
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Fat: 58.69g | Prot: 59.50g | Carb: 152.62g.
Breakfast: Deluxe Prosciutto Crudo, Sinnack Weizen Brötchen, Dulano Geflügel-Pastete. Lunch: Empanadas mit Käse. Dinner: Gut Ponholz Frische Grobe Bratwurst, Reispfanne. Snacks/Other: Europäische Weintraubensorte. more...
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gaining 15.4 lb a week
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