Weigh In record (no journal entry) for 01 January 2021
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267.9 lb
Lost so far: 4.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1945 kcal
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Fat: 99.46g | Prot: 63.93g | Carb: 201.20g.
Breakfast: Mandarijn, Banaan. Lunch: Aldi Brie, Krabsalade, Garlan Verse Roomkaas met Kruiden, AH Robuust Stokbrood Wit. more...
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losing 0.0 lb a week
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ingridt's weight history
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