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Movies tonight, We will see how well I can say no to an entire bag of popcorn.
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208.1 lb
Lost so far: 0.8 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2011:
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2314 kcal
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Fat: 78.30g | Prot: 66.48g | Carb: 344.18g.
Breakfast: vanilla pudding. Lunch: banana, milk, marble cheese, spinach, Meatless Sausage, red onion, pita. Dinner: chicken fillets, spicy chili pasta sauce, smart pasta. Snacks/Other: chocolate macaroon, milk chocolate . more...
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2835 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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