Weigh In record (no journal entry) for 06 March 2009
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175.2 lb
Lost so far: 11.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2009:
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727 kcal
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Fat: 20.87g | Prot: 32.01g | Carb: 98.51g.
Breakfast: morning star farms sausage, 8 tsp coffeemate splenda fiber, brummel and brown, White Bread. Lunch: Mama Mia Meatballs, Mediterranean Pasta. more...
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losing 1.4 lb a week
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lalapinski's weight history
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