Weigh In record (no journal entry) for 02 April 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1202 kcal
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Fat: 38.41g | Prot: 37.91g | Carb: 182.16g.
Breakfast: Апельсиновый Джем, Кофе (из Молотых Зерен), Лаваш, Мёд, 100% Wholegrain Rolled Oats. Lunch: Рахат-Лукум, Лаваш, Мёд, Сухие Цельные Семена Кунжута, Греческий Салат, Борщ Постный. Dinner: Мандарины. more...
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2030 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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