Weigh In record (no journal entry) for 31 December 2020
|
200.6 lb
Lost so far: 43.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2020:
|
2058 kcal
|
Fat: 109.23g | Prot: 76.80g | Carb: 192.35g.
Breakfast: Käsekuchen mit Früchten. Dinner: American Spare Ribs , Empanadas mit Käse, Nudelsalat mit Thunfisch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|