Weigh In record (no journal entry) for 31 December 2020
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262.6 lb
Lost so far: 12.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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809 kcal
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Fat: 15.69g | Prot: 44.14g | Carb: 123.38g.
Breakfast: Coffee, Great Value Peaches & Cream Instant Oatmeal. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. more...
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gaining 0.8 lb a week
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