Weigh In record (no journal entry) for 31 December 2020
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161.2 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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2763 kcal
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Fat: 99.74g | Prot: 149.55g | Carb: 307.60g.
Breakfast: Milk Fiocchi di Latte con Yogurt Light, Fior Fiore Coop Friselle Pugliesi di Grano Duro. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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steady weight
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jack_the_lifter's weight history
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