Weigh In record (no journal entry) for 31 December 2020
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139.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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392 kcal
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Fat: 18.61g | Prot: 13.62g | Carb: 41.95g.
Breakfast: Kaneel, Quaker Oats Express Naturel, Alpro Soja Original, Aldi Walnoten, Moreno Espresso Macchiato, Kiwi, Calve Pindakaas. more...
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losing 4.6 lb a week
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