Weigh In record (no journal entry) for 31 December 2020
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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5322 kcal
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Fat: 173.67g | Prot: 205.56g | Carb: 741.57g.
Breakfast: McDonald's Brioche Crema, Gocciole Pavesi MIO, Latte Zymil senza Grassi MIO. Lunch: Uova Smart MIO, Pane Ciabatta MIO, Fiori di Tonno Findus MIO. Dinner: Pizza Margherita Grande MIO, Pizza Margherita Grande MIO. more...
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gaining 3.1 lb a week
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