Weigh In record (no journal entry) for 31 December 2020
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170.4 lb
Lost so far: 19.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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272 kcal
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Fat: 5.81g | Prot: 14.13g | Carb: 42.29g.
Dinner: Karışık Yeşil Salata, Salçalı Makarna. more...
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losing 20.1 lb a week
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Gonca Kaya's weight history
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