Weigh In record (no journal entry) for 31 December 2020
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179.7 lb
Lost so far: 4.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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2553 kcal
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Fat: 85.82g | Prot: 151.51g | Carb: 296.54g.
Breakfast: Isolate Fiitzone - MM, Nescafe Cappuccino Polvere - MM, Corn Flakes - MM, le Naturelle Albume d'uovo - MM, Now Foods Ultra Omega 3. Lunch: Cous Cous Zorzi - MM, Fesa di Tacchino Cruda - MM, Mutti Passata di Pomodoro. Dinner: Buitoni Pasta Brisee , Formaggio Grana - MM, Pomodori Ciliegini, Olive Verdi, Oggi Pesce Filetti di Branzino, Vogrig Gubana. more...
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gaining 1.5 lb a week
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