Weigh In record (no journal entry) for 30 December 2020
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1515 kcal
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Fat: 78.00g | Prot: 34.50g | Carb: 172.00g.
Lunch: Burger King Onion Rings (Small), Burger King Double Cheeseburger, Burger King French Fries (Small). Snacks/Other: Sugar Bowl Bakery Petite Brownie Bites. more...
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gaining 0.2 lb a week
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