lorinh's Journal, 30 December 2020

BodyTrace
211.0 lb Lost so far: 11.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2020:
736 kcal Fat: 23.63g | Prot: 58.92g | Carb: 68.81g.   Dinner: Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). more...
53 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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