Weigh In record (no journal entry) for 30 December 2020
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248.7 lb
Lost so far: 20.5 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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913 kcal
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Fat: 75.41g | Prot: 50.39g | Carb: 7.97g.
Breakfast: Café, Tocino (Curado, Frito, Cocido), Huevo Cocido, Colun Crema de Leche. Lunch: Aceite de Oliva, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo, Kraft Mayonesa. Snacks/Other: Selección Aceitunas Rellenas de Pimiento. more...
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losing 43.2 lb a week
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