Weigh In record (no journal entry) for 30 December 2020
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119.5 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1406 kcal
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Fat: 72.06g | Prot: 39.01g | Carb: 181.01g.
Breakfast: Помидоры, Авокадо. Lunch: The Beginnings Банановый Батончик, Огурец (с Кожурой), Помидоры Черри, Гречка, Морковь, Смешанные Орехи. more...
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losing 0.6 lb a week
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