Weigh In record (no journal entry) for 29 December 2020
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1157 kcal
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Fat: 37.74g | Prot: 62.89g | Carb: 150.67g.
Breakfast: Bimbo Pan Blanco (24g), FUD Queso de Puerco, Queso Panela, Melón. Lunch: Mandarinas, Sandía. Dinner: Chata Cochinita Pibil, Tortillas de Maíz. more...
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3056 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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