Weigh In record (no journal entry) for 29 December 2020
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1853 kcal
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Fat: 88.30g | Prot: 84.46g | Carb: 176.73g.
Breakfast: Burro di Arachidi, Kalos Yogurt Greco 0%, Lindt Excellence 85% Cacao, Pedon Farina di Riso, Le Farine Magiche Farina di Cocco, Spremuta d'arancia. Lunch: Parmigiano (Grattugiato), Kraft Sottilette Light, Aia Hamburger di Pollo, Spinaci, Gallo Riso Arborio. Dinner: Pizzoli Crocchette di Patate, McCain Patatine Fritte, Salsiccia di Maiale. more...
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gaining 0.1 lb a week
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