vorhh13's Journal, 06 October 2013

193.1 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 62.41g | Prot: 37.35g | Carb: 82.27g.   Breakfast: Abraham Original Schwarzwälder Schinken, Stockmeyer Braunschweiger Mettwurst Fein, Homann Metzger Fleischsalat, Gekochtes Ei, Milsani Deutsche Markenbutter, Kaisersemmel. more...

2815 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...