Weigh In record (no journal entry) for 29 December 2020
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300.7 lb
Lost so far: 95.7 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1742 kcal
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Fat: 45.15g | Prot: 98.74g | Carb: 244.51g.
Breakfast: Bananen, Banane, Elstar, Apfel. Lunch: Äpfel, Kleehof Harzer Käse nach Traditioneller Art, Harzer Harzer Käse. Dinner: Ja! Schinkenwürfel, Nudeln, Aldi Passierte Tomaten, Zwiebeln. Snacks/Other: Biscotto Gebäckmischung. more...
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losing 18.5 lb a week
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 Comments
So is es recht, Freud mich 💥💪☺️❤️🙋🏻♀️
29 Dec 20 by member: gel196508
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