kuwa2004's Journal, 06 October 2013

125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 54.00g | Prot: 89.00g | Carb: 253.40g.   Lunch: ロースハム, ミニチョコクロワッサン. Dinner: ジャガビー, ナポリタンスパゲッティ, スーパードライ. more...

1551 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...